Insight · International tax

Foreign income, gains and overseas workdays: establish residence and eligibility before choosing what to claim.

The residence-based foreign income and gains regime applies from 6 April 2025. Eligibility, category-by-category claims and overseas workday evidence need to be established from the individual's history and current facts.

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1. Establish UK residence for each relevant tax year

Prepare day counts, home and work evidence, family and accommodation facts, and the individual's recent UK residence history. Eligibility for the four-year foreign income and gains regime depends on residence status and prior non-residence.

Do not infer tax residence from nationality, immigration permission or payroll location. These are relevant facts, not substitutes for the statutory residence analysis.

2. Identify the foreign income and gains categories

List overseas employment, business, property, investment and disposal amounts by country and date. Separate arising amounts from historic funds and establish the source and ownership of each item.

The FIG regime applies from 6 April 2025 for qualifying new residents. Claims are made through Self Assessment for relevant categories, and their wider consequences should be calculated before filing.

3. Build Overseas Workday Relief from the workday evidence

For internationally mobile employees, connect the employment contract, payroll, travel calendar and actual duties. Record where each workday was performed and retain evidence for travel and work location.

Apportionment, qualifying periods and any cap must be applied using the current rules. A broad estimate of days abroad is not a reliable filing position.

4. Coordinate the return with payroll and cash flow

Review PAYE operation, tax codes, employer reporting and any expected Self Assessment liability. Relief on the return does not automatically correct payroll during the year.

Where cash-flow treatment is available, make applications and payroll arrangements on time rather than relying on an eventual refund.

5. Deal with overseas tax and treaties separately

Identify foreign filings, withholding tax and the other country's residence or source position. Double-tax relief depends on the treaty and domestic rules; it is not simply a credit for every overseas payment.

Use an adviser in the other jurisdiction where local law or filings are material, and reconcile both sets of advice around the same income and dates.

6. Maintain a year-by-year international tax file

  • Residence timeline, day count and supporting travel records.
  • Foreign income and gains schedules with exchange rates and tax paid.
  • Employment duties, payroll and workday allocation.
  • Claim decisions and the effect on allowances and future years.
  • Treaty analysis and overseas adviser correspondence.
Do not mix periods: historic foreign income and gains may have different treatment from amounts arising in a qualifying FIG year.

Official sources and further reading

These primary sources support the framework above. Check the current version before acting because tax law and HMRC guidance can change.

The UA Tax view

A structure or extraction route is only as strong as its evidence and implementation.

  1. 01
    Establish the legal and commercial facts before choosing a tax provision.
  2. 02
    Model cash and tax over the full period, including how the arrangement ends.
  3. 03
    Make uncertainty and assumptions visible in the recommendation.
  4. 04
    Align legal documents, accounts, filings and real-world conduct.

Helpful detail

Frequently asked questions

When did the FIG regime start?

The residence-based four-year regime applies from 6 April 2025, replacing the former remittance-basis framework for current and future years.

Does every new UK resident qualify?

No. Eligibility depends on the individual's UK residence history and the year concerned. The statutory residence position should be established before a claim is considered.

Must every category of foreign income and gains be claimed?

Claims are made through Self Assessment for relevant categories. The consequences of claiming, including the effect on allowances, should be modelled before filing.

What records support Overseas Workday Relief?

Keep employment terms, travel records, calendars, work locations, payroll evidence and a defensible allocation of duties and earnings.

Does the UK claim settle overseas tax?

No. Source-country tax, treaty residence, double-tax relief and overseas filing may require advice in the other jurisdiction.

Can earlier foreign income be brought to the UK tax-free?

Historic amounts need separate analysis. Do not assume a current-year FIG claim changes the treatment of income or gains arising in earlier years.

Apply the framework to your own facts before acting.

A focused consultation can test the commercial objective, identify the facts that change the tax result and define any further written or implementation work.